In a recent interview with CBS2 News, Donna White, author of “Hormone Makeover,” discussed the complex challenges women face during menopause and other hormonal changes. Drawing from her own experiences and extensive research, White emphasized the importance of understanding and managing these changes to improve quality of life. She highlighted the use of bioidentical hormones, nutrition, and lifestyle adjustments as key strategies in her approach to help women not only alleviate symptoms but also prevent age-related diseases.
