Hello, I'm Donna White.


I’m the author of The Hormone Makeover and the founder of The BHRT Training Academy.  I help women and medical providers learn BHRT so they can conquer PMS, perimenopausal, menopausal, and postmenopausal symptoms.



I have spent the past 25 years of my life sharing the powerful, life-changing effects of BHRT to practitioners and women across the US and Canada. I have had the honor of educating hundreds of the finest, most dedicated physicians, PAs, NPs, nurses, chiropractors, pharmacists and health coaches in the science and research that supports this remarkable modality.

My years of experience in the field of BHRT working with literally thousands of women through building 4 practices has helped me understand how to help health care providers successfully implement BHRT and utilize effective protocols for their patients.

The time, travel and money I had to invest to learn BHRT, figure out how to implement it, and then build and grow practices, not to mention keep up with research while juggling life and my family of 4 kids was stressful and very demanding. That is why I share with providers what I have learned the long, hard way – so they don’t have to go through what I did.


I love teaching and seem to have a knack for organizing material in ways that make it easy to process, understand and remember. I like to take complex subjects and put them in to a concise format or create tools to make subject matter easy to implement.  Plus, I think it’s really important to help practitioners with practical resources to help them help their patients. Lastly, I have learned that providers benefit from ongoing support. It’s also critical that I continue to track research as well as updates and summarize for them it on my podcast, blogs, and books.                                           


Just as exciting for me is the joy of watching the women I have worked with experience life changing results. Since I got my start because of my own hormone problems, I know how it feels as a woman to struggle with symptoms.  I have been there and done that. So, it was out of compassion that I wrote The Hormone Makeover, over 10 years ago. (Watch for an updated release!)

It’s also why I will keep sharing information women need to make wise decisions through books, blogs and teaching programs.  Every woman deserves to live free from symptoms related to hormone imbalance such as fatigue, sleep disturbances, weight gain, hot flashes, low sex drive, foggy thinking, rapid wrinkling, depression, anxiety or other mood issues. That’s only a few of the symptoms!

There are still so many women as well as health care providers that do not know or are confused by all of the misinformation out there about hormones and BHRT.


I struggled with my own severe hormone problems in my early 30s and started my veracious study of BHRT. I want to make sure other women won’t have to suffer like I did. I went from being a hormone train wreck to growing 4 practices, publishing a book, writing several ebooks and a training manual for providers, appearing on radio and tv, hosting 3 radio shows, filming 3 educational videos, podcasting, blogging, and becoming an internationally known speaker for medical conferences, business organizations, women’s’ groups, and churches.


I want to help whether you are a woman dealing with PMS, perimenopausal or menopausal symptoms or a provider that wants to learn how to treat these women. Through free resources and paid programs my hope is that you find what you need here.


"Donna (creator of the Hormone Makeover and BHRT Training Academy) is one of the best educators in the fields of wellness and hormone replacement therapy available today.Based on over twenty years of experience, she has an uncanny ability to effectively communicate to both physicians and the lay public."

 Nicholas M. Radio, Ph.D.

"The breadth and depth of training that you offered me will allow me to provide the best most current and researched treatment for my patients."

Dr. Edward J. Williams, FACOG, MHA

"Her ability to present scientific information on stage and on paper is outstanding. Without reservation, I recommend Donna for provider education and training, practice building, presentations, and program development."

Michael J. Trombley M.D.

Chief Medical Officer of Vitality Health Services